Half cinnamon stick
Half mug of water
1 green tea bag
Half an orange - juiced.
Crush the cinnamon into a pan with the water and the tea bag, bring to the boil and then leave to steep for 5 minutes. Add the juice and reheat but don't let it reboil. Enjoy.
- In China, cinnamon is considered excellent for the kidneys, both energizing and purifying and also good for the spleen.
- In Ancient Greece cinnamon was widely used as a cure for bronchitis.
- In Sweden, a trial found that cinnamon could help balance blood sugar helping to maintain balanced energy levels.