A few suggestions for quick snacks free from added sugar.
How about?
frozen grapes - pop a small bunch or a few single ones into the freezer. Lovely in the summer , like a short burst of sorbet.
a handful of natural popcorn sprinkled with cinnamon rather than sugar.
a selection of fresh berries - strawberrries, blueberries or raspberries.
your own fruit lollies - puree some fresh fruit , pour into lolly moulds with a stick, freeze and hey presto.
fruit kebabs - cut a selection into pieces, thread onto a skewer, dip in Greek yogurt and sprinkle with ground ginger.
How about?
frozen grapes - pop a small bunch or a few single ones into the freezer. Lovely in the summer , like a short burst of sorbet.
a handful of natural popcorn sprinkled with cinnamon rather than sugar.
a selection of fresh berries - strawberrries, blueberries or raspberries.
your own fruit lollies - puree some fresh fruit , pour into lolly moulds with a stick, freeze and hey presto.
fruit kebabs - cut a selection into pieces, thread onto a skewer, dip in Greek yogurt and sprinkle with ground ginger.