Banana Smoothie
If you want to try something different for the new year have a go at this quick banana smoothie. You will need:
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Cinnamon Swirl Tea for that afternoon pick-me-up.
In China, cinnamon is considered excellent for the kidneys, both energizing and purifying and also good for the spleen. In Ancient Greece cinnamon was widely used as a cure for bronchitis. In Sweden, a trial found that cinnamon could help balance blood sugar helping to maintain balanced energy levels. |